Adults Yoga Classes in Northamptonshire
Yoga Unity
Tel: 07765 662726
Adults yoga classes are held at various locations throughout Northamptonshire. They are for both the complete beginner and the more experienced yoga enthusiast. Each of the classes has a different light-hearted, seasonal theme, focusing on the many aspects of Hatha yoga.
The benefits of yoga are improved flexibility, posture, muscle tone and overall health. Yoga teaches you how to breathe correctly, promotes concentration, reduces stress and aids relaxation.
Class fees are from £5.00 per session. Each class varies in duration, please see the timetable below:
| Adult Classes | ||
|---|---|---|
| MONDAY | 09.15am - 10.15am | Kingsthorpe Grove Primary School, Kingsthorpe * |
| 2.30pm - 3.45pm | Club Diana, Wellingborough | |
| 6.30pm - 8.00pm | The Village Hall, East Haddon, Northants | |
| TUESDAY | 8.15pm - 9.15pm | Esporta Gym |
| WEDNESDAY | 10.00am - 11.00am | Esporta Gym |
| 7.00pm - 8.30pm | The Memorial Hall, Yardley Hastings, Northants | |
| THURSDAY | 1.15pm - 2.30pm | Club Diana, Wellingborough |
| 5.45pm - 7.00pm | Trilogy Gym, Lings, Weston Favell | |
| 8.15pm - 9.15pm | Esporta Gym | |
| FRIDAY | 7.00pm - 8.15pm | Club Diana, Wellingborough |
| SUNDAY | 11.15am - 12.15pm | Balance Yoga Studio, Northampton |
( Days, times and venues are correct at time of publication (July 2008). Please contact me before attending any class to confirm availabilty and schedule. )
* Kingsthorpe Grove School has a free creche facility available for pre-school age children.
I can offer 1 to 1 yoga classes in the comfort of your own home.
For more information, to enquire about prices or to book your place, please contact me.
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